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Individuals who are particularly socially inhibited, avoidant and sensitive to criticism or rejection may meet criteria for Avoidant Personality Disorder, now seen by many as only the more extreme or generalised end of an 'SA spectrum'.

Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.

They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.

They tend to ruminate over past social incidents, worrying about how they might have come across.

They will be able to advise you on treatment options, should these feelings continue to trouble you.

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If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.

) to lie on their behalf as part of their vilification campaign.